Books Details
Author : Diane Poole Heller Pages : 224 pages Publisher : Sounds True Language :
ISBN-10 : 1622038258 ISBN-13 : 9781622038251
Books Descriptions
How traumatic events can break our vital connections?and how to restore love,
wholeness, and resiliency in your life. From our earliest years, we develop an
attachment style that follows us through life, replaying in our daily emotional
landscape, our relationships, and how we feel about ourselves. And in the wake of a
traumatic event?such as a car accident, severe illness, loss of a loved one, or
experience of abuse?that attachment style can deeply influence what happens next.
In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory
and trauma resolution, shows how overwhelming experiences can disrupt our most
important connections? with the parts of ourselves within, with the physical world
around us, and with others. The good news is that we can restore and reconnect at all
levels, regardless of our past. Here, you?ll learn key insights and practices to help
you: ? Restore the broken connections caused by trauma ? Get embodied and
grounded in your body
